Bare Woman Coaching

Service Description

1. Is there a gap between where you are now and where you want to be (in any area of your life)? 2. Do have limiting beliefs that hold you back from success? 3. Do you feel stuck and lost, with no idea why or where to begin? 4. Do you have trouble following through with goals? 5. Are anxiety and stresses are recurring themes in your daily life? If you have answered YES to any if these questions, I am here to help you! How does a Coaching session look like? In the coaching journey, we build a powerful relationship between you (the Coachee) and me (the Coach). As the Coachee, you bring forth your unique topic or area of focus. In this sacred space, I create an environment of trust, safety, and complete confidentiality. Here, empathy and a non-judgmental approach are the foundation. I hold you in high regard as the expert of your own life because you possess an innate understanding of what is best for you. Together, we recognize your wholeness, resourcefulness, and creativity. I have faith in your ability to discover the answers that align perfectly with your needs and desires. As Partners, we collaborate to design a solid "coaching alliance" that ensures this relationship works in your best interest. During our dedicated 1-hour coaching sessions, I will assist you in: - Creating your ideal "Vision": Exploring your core values and integrating them into your daily life. - Setting clear intentions: Determining what you want to achieve and understanding the reasons behind it. - Tapping into your inner strengths and motivations: Unlocking your leadership potential. - Identifying and transforming limiting beliefs: Adopting a growth perspective and forging a positive self-identity. - Establishing SMART goals: Defining actionable steps that lead to sustainable and lasting change. - Overcoming roadblocks: Recognizing potential obstacles and developing strategies to overcome them. - Holding you accountable: Encouraging and supporting your self-accountability. - Celebrating your victories: Acknowledging and rejoicing in your accomplishments. - Tracking your progress: Ensuring consistent follow-up and continuous growth. If you are ready to take the next step, I invite you to contact me for a complimentary "30-minute FREE consultation." This consultation allows us to learn more about each other, explore your needs, and determine if we are a perfect fit to move forward on your transformative journey.

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